Oyster Omelette Recipe

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Oyster Omelette
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Ingredients
9
Count
Nutrition
883
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Chop the onions and coriander.
  2. Wash the oyster and cut them into small pieces.
  3. Add corn flour to the pieces.
  4. Keep it aside.
  5. Add the chopped onions and coriander to the beaten eggs.
  6. Blanch the oyster pieces in boiling water.
  7. Drain it.
  8. Add sesame oil, pepper and salt to it.
  9. Mix it well.
  10. Heat the peanut oil in a pan.
  11. Pour half of the egg mixture and half of the oyster mixture into the pan.
  12. Cook till the edges of both the sides of omelet turn slight brown in color.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 883.29 Kcal (3698 kJ)
Calories from fat 399.62 Kcal
% Daily Value*
Total Fat 44.4g 68%
Cholesterol 610.02mg 203%
Sodium 771.53mg 32%
Potassium 1282.14mg 27%
Total Carbs 5.16g 2%
Sugars 0.38g 2%
Dietary Fiber 0.95g 4%
Protein 112.82g 226%
Vitamin C 2.9mg 5%
Iron 28.8mg 160%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 160.35 Kcal (671 kJ)
Calories from fat 72.55 Kcal
% Daily Value*
Total Fat 8.06g 68%
Cholesterol 110.74mg 203%
Sodium 140.06mg 32%
Potassium 232.76mg 27%
Total Carbs 0.94g 2%
Sugars 0.07g 2%
Dietary Fiber 0.17g 4%
Protein 20.48g 226%
Vitamin C 0.5mg 5%
Iron 5.2mg 160%
Calcium 13.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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