Directions:
- Beat the eggs and throw about one third of the garlic (chopped up small) into the beaten egg with a dash of salt. Heat up 1 table spoon of oil and add the eggs. Stir till it is almost cooked but not dry, and take it out of the pan again. Heat up another table spoon of oil and add tomatoes and fry them with the garlic until it is soft. Add cooked eggs back in, and fry it for a few more minutes. Add salt and white pepper to taste. Garnish with spring onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.35 Kcal (244 kJ) | ||
| Calories from fat | 29.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 5% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 49.96mg | 2% | |
| Potassium | 192.48mg | 4% | |
| Total Carbs | 2.81g | 1% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 4.91g | 10% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 24.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 61.42 Kcal (257 kJ) | ||
| Calories from fat | 31.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 129.22mg | 41% | |
| Sodium | 52.59mg | 2% | |
| Potassium | 202.61mg | 4% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 1.96g | 7% | |
| Dietary Fiber | 0.65g | 2% | |
| Protein | 5.17g | 10% | |
| Vitamin C | 9.1mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 26mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tabouli
Flat leaf parsley, Bulgar wheat, Tomatoes, Lemons and 4 more.. -
Cucumber and Cherry Tomato Salad
Tomatoes, Sliced cucumber, Red wine vinegar, Olive oil and 2 more.. -
Perfect Microwaved Scrambled Eggs and Cheese for One.
Eggs, Milk, Cayenne pepper, Salt and 4 more.. -
Hangover Sandwich
Egg, Cheddar cheese, Bacon, Raw onion rings, Tomatoes and 5 more.. -
Crispy Eggplant With Tomatoes and Mozzarella
Eggs, Tomatoes and 7 more.. -
Tomatensalat (Tomato Salad)
Tomatoes, chopped, Fresh ground pepper, Sugar and 7 more.. -
Tamago Sushi
Eggs, Flour, Sugar, Salt, Spring onions, Sesame seeds and 3 more.. -
Beer Battered Potato Wedges
Vegetable oil, Baking potatoes, All-purpose flour and 5 more.. -
The Best Bread Machine Challah
Egg yolks, Water, Vegetable oil, Salt and 4 more.. -
Rice Flour Pancakes
Eggs, Milk, Vegetable oil, Salt, Rice flour -
Carrot Cake With Cream Cheese Frosting
Eggs, Sugar, Vegetable oil, Salt, Baking soda, Cinnamon and 9 more.. -
Gamma Betty's Apple Fritters
Egg, separated, Water, Vegetable oil, Salt, Flour , sifted and 3 more.. -
Best Homemade Desert Crepes Ever!
Eggs, Milk, Vegetable oil, Salt, Sugar, Flour and 1 more.. -
Easy Popovers
Whole eggs, Milk, Vegetable oil, Salt, Sugar and 1 more.. -
Baked Tomato Nests
Ripe tomatoes, Eggs, Heavy cream, Manchego cheese, grated and 1 more..
Also Try
-
-
Fried Grit Cakes With Eggs and Tomato Gravy
Grits, cooked and cooled, Parmesan cheese, grated and 14 more.. -
Bacon and Tomato Fried Egg Sandwiches with Horseradish Mayo
Bacon , cut in half crosswise, Eggs, Salt to taste and 9 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
