Directions:
- Slice potatoes. Chop onions and mushrooms. Spray a thick coat of Pam into skillet and add potatoes, onions and mushrooms and fry. Occasionally spray potatoes so they do not stick or burn. When potatoes are tender add chicken rub to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 420.08 Kcal (1759 kJ) | ||
| Calories from fat | 14.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 2% | |
|---|---|---|---|
| Cholesterol | 3.04mg | 1% | |
| Sodium | 753.37mg | 31% | |
| Potassium | 2414.87mg | 51% | |
| Total Carbs | 91.24g | 30% | |
| Sugars | 7.09g | 28% | |
| Dietary Fiber | 10.74g | 43% | |
| Protein | 12.79g | 26% | |
| Vitamin C | 46.8mg | 78% | |
| Iron | 5.3mg | 29% | |
| Calcium | 81.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 73.67 Kcal (308 kJ) | ||
| Calories from fat | 2.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 2% | |
|---|---|---|---|
| Cholesterol | 0.53mg | 1% | |
| Sodium | 132.12mg | 31% | |
| Potassium | 423.49mg | 51% | |
| Total Carbs | 16g | 30% | |
| Sugars | 1.24g | 28% | |
| Dietary Fiber | 1.88g | 43% | |
| Protein | 2.24g | 26% | |
| Vitamin C | 8.2mg | 78% | |
| Iron | 0.9mg | 29% | |
| Calcium | 14.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crock Pot Beef Bourguignon
Boneless beef top sirloin steaks, 1/2 inch thick, trimmed... and 13 more.. -
Beef and Lamb Stew
Dry red wine or beef broth, Olive oil and 22 more.. -
Hearty Beef Stew
Onion, chopped, Bacon , cut into 1/2 inch pieces and 14 more.. -
Vegetable Polenta Casserole
Potatoes, red skin, Leeks, Onion, diced, Red bell pepper and 10 more.. -
Oven-Roasted Autumn Vegetables
Red potatoes, Carrot, peeled & cut in chunks and 5 more.. -
Herb Roasted Roots
Red potatoes, quartered, Baby carrots and 7 more.. -
Roast Chicken And Veggies
Red potatoes, quartered, Bell pepper, cut in strips and 9 more.. -
Hearty Grilled Vegetables
Red potatoes, halved and 12 more.. -
Pot Roast With Mushroom Gravy
Red potato, halved, Fresh baby carrots and 7 more.. -
My Potato Wraps
Red potatoes, Radishes, Onion, Carrot (1/2 if its large) and 8 more.. -
Warm Grecian Salad
Red potatoes, unpeeled and chopped, Whole white mushrooms and 12 more.. -
Pot Roast with Mushroom Gravy
Red potatoes, halved, Fresh baby carrots and 7 more.. -
Ham and Potato Frittata
Red potatoes, cooked and sliced, Butter, divided and 10 more.. -
Grilled Vegetable Medley
Red potatoes, halved and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
