Directions:
- Cut the cheese into 8 3 1/2/x 1/2x1/2 sticks.
- Put flour into shallow dish and dredge the mozzarella sticks lightly in flour, shaking off the excess.
- One by one, dip in the beaten egg, coating completely, and then roll in bread crumbs to coat.
- Put the sticks on a plate and freeze for 15 minutes.
- Heat a deep fryer or heavy pot to 365 in 3 inches of oil.
- Fry the mozzarella sticks in 2 batches until golden brown, about 1 minute.
- Drain on paper towels and serve with hot marinara sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.43 Kcal (592 kJ) | ||
| Calories from fat | 12.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 2% | |
|---|---|---|---|
| Cholesterol | 37.9mg | 13% | |
| Sodium | 426.5mg | 18% | |
| Potassium | 85.81mg | 2% | |
| Total Carbs | 16.31g | 5% | |
| Sugars | 0.98g | 4% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 15.62g | 31% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 387.7mg | 39% | |
| Amount Per 100 g | |||
| Calories | 212.52 Kcal (890 kJ) | ||
| Calories from fat | 19.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 2% | |
|---|---|---|---|
| Cholesterol | 56.96mg | 13% | |
| Sodium | 640.87mg | 18% | |
| Potassium | 128.95mg | 2% | |
| Total Carbs | 24.51g | 5% | |
| Sugars | 1.47g | 4% | |
| Dietary Fiber | 2.36g | 6% | |
| Protein | 23.47g | 31% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.2mg | 4% | |
| Calcium | 582.6mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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