Fried Green Tomatoes With Remoulade Sauce Recipe

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Fried Green Tomatoes With Remoulade Sauce

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

3 ripe green tomatoes
12 prawns
2 eggs
flour
1 pinch cayenne pepper or 1 pinch paprika
oregano
thyme
salt
1/4 of a lemon , juice of
1/8 green onion
1/2 garlic clove
1 tbsp mustard
2 tsp ketchup
1 tsp of chopped celery
1 pinch white pepper
1 pinch black pepper

Directions:

To make the sauce, chop finely the green onion, garlic and celery, mix in a bowl and add the lime juice, mustard, ketchup and spices. Beat everything well.
Clean the tomatoes and chop them into slices, about 5 cm thick.
Season flour with the spices and dip the tomatoes in the flour, then egg and fry in a saucepan with abundant hot oil, until very well golden.
Put the tomatoes on absorbent paper to eliminate excess of grease.
Pell the prawns, season with a pinch of salt and grill on an iron skillet (or fry in a saucepan with a little bit of oil).
Put on each platter three slices of tomato, three prawns and a bit of the remoulade sauce, the rest of the remoulade sauce is served apart on a saucer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	49.61 Kcal (208 kJ)
Calories from fat	28.41 Kcal
		% Daily Value*
Total Fat	3.16g	5%
Cholesterol	81.84mg	27%
Sodium	89.36mg	4%
Potassium	47.21mg	1%
Total Carbs	2.4g	1%
Sugars	0.29g	1%
Dietary Fiber	0.4g	2%
Protein	3.25g	6%
Vitamin C	2.8mg	5%
Iron	0.6mg	3%
Calcium	18.2mg	2%

Amount Per 100 g
Calories	148.45 Kcal (622 kJ)
Calories from fat	85.02 Kcal
		% Daily Value*
Total Fat	9.45g	5%
Cholesterol	244.89mg	27%
Sodium	267.39mg	4%
Potassium	141.26mg	1%
Total Carbs	7.17g	1%
Sugars	0.86g	1%
Dietary Fiber	1.18g	2%
Protein	9.72g	6%
Vitamin C	8.4mg	5%
Iron	1.8mg	3%
Calcium	54.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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