Amount Per 1 Serving
Calories	150.63 Kcal (631 kJ)
Calories from fat	40.01 Kcal
		% Daily Value*
Total Fat	4.45g	7%
Cholesterol	163.68mg	55%
Sodium	82.05mg	3%
Potassium	977.27mg	21%
Total Carbs	20.03g	7%
Sugars	12.05g	48%
Dietary Fiber	4.39g	18%
Protein	10.29g	21%
Vitamin C	255.1mg	425%
Iron	1.9mg	10%
Calcium	74mg	7%

Amount Per 100 g
Calories	38.77 Kcal (162 kJ)
Calories from fat	10.3 Kcal
		% Daily Value*
Total Fat	1.14g	7%
Cholesterol	42.13mg	55%
Sodium	21.12mg	3%
Potassium	251.55mg	21%
Total Carbs	5.15g	7%
Sugars	3.1g	48%
Dietary Fiber	1.13g	18%
Protein	2.65g	21%
Vitamin C	65.7mg	425%
Iron	0.5mg	10%
Calcium	19mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
4

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
very low sodium

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