Flying Saucers Recipe

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Flying Saucers
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Ingredients
3
Count
Nutrition
218
Calories
Total time
6
Minutes
Comments Print recipe

Ingredients:

  • 1 slice bologna
  • 1 slice cheese

Directions:

  1. Fry bologna until lightly browned.
  2. Prepare creamed potatoes.
  3. Real or boxed kind or use leftover.
  4. Place bologna on plate and top with potatoes.
  5. Then top with cheese.
  6. Microwave it for about 15-30 seconds.
  7. Or until cheese has melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 218.48 Kcal (915 kJ)
Calories from fat 70.2 Kcal
% Daily Value*
Total Fat 7.8g 12%
Cholesterol 17.1mg 6%
Sodium 399.53mg 17%
Potassium 373.05mg 8%
Total Carbs 30.53g 10%
Sugars 6.98g 28%
Dietary Fiber 2.55g 10%
Protein 5.85g 12%
Vitamin C 10.9mg 18%
Iron 1.6mg 9%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 138.71 Kcal (581 kJ)
Calories from fat 44.57 Kcal
% Daily Value*
Total Fat 4.95g 12%
Cholesterol 10.86mg 6%
Sodium 253.67mg 17%
Potassium 236.86mg 8%
Total Carbs 19.38g 10%
Sugars 4.43g 28%
Dietary Fiber 1.62g 10%
Protein 3.71g 12%
Vitamin C 6.9mg 18%
Iron 1mg 9%
Calcium 28.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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