Directions:
- Melt the bacon drippings in a medium skillet. Add the onion and peppers and cook until the onion is translucent and soft, stirring frequently. Add the corn, tomatoes, salt and pepper. Cover and cook over low heat, about 6-8 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.29 Kcal (617 kJ) | ||
| Calories from fat | 8.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 1% | |
|---|---|---|---|
| Sodium | 8.04mg | 0% | |
| Potassium | 427.58mg | 9% | |
| Total Carbs | 29.72g | 10% | |
| Sugars | 6.27g | 25% | |
| Dietary Fiber | 4.09g | 16% | |
| Protein | 4.36g | 9% | |
| Vitamin C | 46.5mg | 78% | |
| Vitamin A | 1mg | 33% | |
| Iron | 16.8mg | 93% | |
| Calcium | 15mg | 2% | |
| Amount Per 100 g | |||
| Calories | 72.56 Kcal (304 kJ) | ||
| Calories from fat | 4.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Sodium | 3.96mg | 0% | |
| Potassium | 210.63mg | 9% | |
| Total Carbs | 14.64g | 10% | |
| Sugars | 3.09g | 25% | |
| Dietary Fiber | 2.02g | 16% | |
| Protein | 2.15g | 9% | |
| Vitamin C | 22.9mg | 78% | |
| Vitamin A | 0.5mg | 33% | |
| Iron | 8.3mg | 93% | |
| Calcium | 7.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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