Fried Cheese Recipe

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Fried Cheese
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Ingredients
2
Count
Nutrition
25
Calories
Total time
7
Minutes
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Ingredients:

Directions:

  1. Spray a cooking pan with PAM spray.
  2. Set heat to medium-high.
  3. Sprinkle the 1/2-1 cup of cheese onto pan, (make sure cheese is evenly spread out into a circular shape).
  4. When cheese is bubbling a lot and the edges have a golden/brown color flip the cheese over like a pancake.
  5. (This side takes a lot less time to cook so moniter it carefully).
  6. When both sides have a golden/brown color, take out of pan to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 25.06 Kcal (105 kJ)
Calories from fat 18.27 Kcal
% Daily Value*
Total Fat 2.03g 3%
Cholesterol 6.65mg 2%
Sodium 48.72mg 2%
Potassium 5.95mg 0%
Total Carbs 0.14g 0%
Sugars 0.07g 0%
Protein 1.68g 3%
Iron 0.1mg 0%
Calcium 46.1mg 5%
Amount Per 100 g
Calories 358 Kcal (1499 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 3%
Cholesterol 95mg 2%
Sodium 696mg 2%
Potassium 85mg 0%
Total Carbs 2g 0%
Sugars 1g 0%
Protein 24g 3%
Iron 1mg 0%
Calcium 659mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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