Fried Burritos Recipe

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Fried Burritos
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Ingredients:

Directions:

  1. Warm the tortillas for 15 seconds in the microwave. This will prevent them from cracking when you work with them.
  2. If they are not sufficiently heated, heat for an additional 10 seconds until fairly warm.
  3. Once heated, keep them warm by placing them in a tortilla warmer, or two inverted plates.
  4. Put the oil in a deep skillet. The oil should be about an inch deep.
  5. Turn the burner to medium-low. The oil is ready when a drop of water dances on it.
  6. Remove one tortilla at a time from the warmer and place on clean surface.
  7. Spread 1-2 tablespoon refried beans in a line down center of tortilla.
  8. Place half a piece of cheese, followed by an additional fourth a piece cheese on the beans.
  9. Fold the top and bottom of the tortilla in, then the sides.
  10. Place, seam side down, in the oil.
  11. Fry until browned on one side. This will not take long. Turn and brown on other side.
  12. Prepare the remaining tortillas as you did before and place them to the oil. You should have NO MORE than 3 frying at one time.
  13. When you remove them from the oil, place on a thick layer of paper towels to dry.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.63 Kcal (2536 kJ)
Calories from fat 432.33 Kcal
% Daily Value*
Total Fat 48.04g 74%
Cholesterol 7.46mg 2%
Sodium 464.57mg 19%
Potassium 107.65mg 2%
Total Carbs 36.9g 12%
Dietary Fiber 2.27g 9%
Protein 7.61g 15%
Vitamin C 0.4mg 1%
Iron 2.1mg 11%
Calcium 120.6mg 12%
Amount Per 100 g
Calories 508.72 Kcal (2130 kJ)
Calories from fat 363.15 Kcal
% Daily Value*
Total Fat 40.35g 74%
Cholesterol 6.27mg 2%
Sodium 390.23mg 19%
Potassium 90.43mg 2%
Total Carbs 31g 12%
Dietary Fiber 1.91g 9%
Protein 6.39g 15%
Vitamin C 0.4mg 1%
Iron 1.7mg 11%
Calcium 101.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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