| Amount Per 1 Serving | |||
| Calories | 186.5 Kcal (781 kJ) | ||
| Calories from fat | 52.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 30.93mg | 10% | |
| Sodium | 352.25mg | 15% | |
| Potassium | 195.19mg | 4% | |
| Total Carbs | 21.16g | 7% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 12.49g | 25% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 1.7mg | 9% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 196.43 Kcal (822 kJ) | ||
| Calories from fat | 54.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.09g | 9% | |
|---|---|---|---|
| Cholesterol | 32.58mg | 10% | |
| Sodium | 371mg | 15% | |
| Potassium | 205.57mg | 4% | |
| Total Carbs | 22.29g | 7% | |
| Sugars | 1.35g | 5% | |
| Dietary Fiber | 1.73g | 7% | |
| Protein | 13.16g | 25% | |
| Vitamin C | 10.1mg | 16% | |
| Iron | 1.7mg | 9% | |
| Calcium | 51.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.