Amount Per 1 Serving
Calories	294.31 Kcal (1232 kJ)
Calories from fat	186.55 Kcal
		% Daily Value*
Total Fat	20.73g	32%
Cholesterol	81.51mg	27%
Sodium	1096.76mg	46%
Potassium	273.06mg	6%
Total Carbs	2.68g	1%
Sugars	0.8g	3%
Dietary Fiber	0.59g	2%
Protein	23.29g	47%
Vitamin C	3.2mg	5%
Iron	4.5mg	25%
Calcium	251.9mg	25%

Amount Per 100 g
Calories	197.45 Kcal (827 kJ)
Calories from fat	125.15 Kcal
		% Daily Value*
Total Fat	13.91g	32%
Cholesterol	54.69mg	27%
Sodium	735.82mg	46%
Potassium	183.2mg	6%
Total Carbs	1.8g	1%
Sugars	0.54g	3%
Dietary Fiber	0.4g	2%
Protein	15.63g	47%
Vitamin C	2.1mg	5%
Iron	3mg	25%
Calcium	169mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
8

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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