Directions:
- IN A MEDIUM PAN MELT BUTTER. ADD THE SUGAR,CINNAMON AND TEQUILA , MIX WELL.
- ADD THE APPLES AND PEARS
- COOK TILL TENDER ABOUT 10 MIN.
- PLACE A FLOUR TORTILLA ON A PLATE AND ADD A SMALL AMOUNT OF YOUR FRUIT MIXTURE.
- FOLD TOGETHER LIKE A BURRITO
- CLOSE TOGETHER WITH TOOTHPICKS
- IN ANOTHER PAN HEAT YOUR VEGETABLE OIL FOR FRYING. WHEN OIL IS HOT ADD THE FLOUR BURRITO ONE AT A TIME
- FRY BURRITO ON BOTH SIDES TILL SLIGHTLY BROWN ABOUT 1 MIN ON EACH SIDE.
- PLACE ON A PAPER TOWEL TO DRAIN EXCESS OIL
- SERVE WITH VANILLA ICECREAM
- ( YOU MIGHT WANT TO ALSO POUR HOT CHOCOLATE ON TOP OF YOUR FLAUTAS OR YOUR FAVORIT TOPPING)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 426.2 Kcal (1784 kJ) | ||
| Calories from fat | 252.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.07g | 43% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 161.17mg | 7% | |
| Potassium | 169.2mg | 4% | |
| Total Carbs | 41.86g | 14% | |
| Sugars | 17.38g | 70% | |
| Dietary Fiber | 3.96g | 16% | |
| Protein | 2.99g | 6% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1mg | 6% | |
| Calcium | 27.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 229.12 Kcal (959 kJ) | ||
| Calories from fat | 135.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.09g | 43% | |
|---|---|---|---|
| Cholesterol | 10.93mg | 7% | |
| Sodium | 86.64mg | 7% | |
| Potassium | 90.96mg | 4% | |
| Total Carbs | 22.51g | 14% | |
| Sugars | 9.34g | 70% | |
| Dietary Fiber | 2.13g | 16% | |
| Protein | 1.61g | 6% | |
| Vitamin C | 3.7mg | 11% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 6% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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