Directions:
- Boil potatoes, or if using mashed potatoes proceed with recipe as follows:.
- In large bowl combine the cooked potatoes, scallions, leek, cilantro and spices. Season with salt and pepper. Mix well but do not overmix.
- Divide the mixture evenly into the tortillas. Fold tortillas in half. Flatten with a spatula or your hand.
- *In large frying pan heat oil on medium and fry the turnovers until golden, flattening turnovers slightly with spatula. Flip over and cook turnovers on other side until golden.
- Drain on paper towel. Transfer turnovers to serving platter. Serve hot. Boulanee make great picnic food as they travel well and don't require refrigeration.
- *NOTE: Boulanee can also be baked by lightly brushing the turnovers on both sides with oil and baking for about 15-20 at 350 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.25 Kcal (776 kJ) | ||
| Calories from fat | 21.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 4% | |
|---|---|---|---|
| Sodium | 393.97mg | 16% | |
| Potassium | 384.24mg | 8% | |
| Total Carbs | 36.58g | 12% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 4.11g | 16% | |
| Protein | 5.02g | 10% | |
| Vitamin C | 6.1mg | 10% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 2.5mg | 14% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 136.84 Kcal (573 kJ) | ||
| Calories from fat | 15.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.74g | 4% | |
|---|---|---|---|
| Sodium | 291.02mg | 16% | |
| Potassium | 283.83mg | 8% | |
| Total Carbs | 27.02g | 12% | |
| Sugars | 2.86g | 15% | |
| Dietary Fiber | 3.04g | 16% | |
| Protein | 3.71g | 10% | |
| Vitamin C | 4.5mg | 10% | |
| Vitamin A | 0.6mg | 25% | |
| Iron | 1.8mg | 14% | |
| Calcium | 40.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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