Amount Per 1 Serving
Calories	143.78 Kcal (602 kJ)
Calories from fat	60.66 Kcal
		% Daily Value*
Total Fat	6.74g	10%
Sodium	152.96mg	6%
Potassium	41.92mg	1%
Total Carbs	17.92g	6%
Dietary Fiber	0.96g	4%
Protein	2.88g	6%
Iron	1mg	5%
Calcium	12.5mg	1%

Amount Per 100 g
Calories	393.92 Kcal (1649 kJ)
Calories from fat	166.19 Kcal
		% Daily Value*
Total Fat	18.47g	10%
Sodium	419.07mg	6%
Potassium	114.85mg	1%
Total Carbs	49.1g	6%
Dietary Fiber	2.63g	4%
Protein	7.89g	6%
Iron	2.6mg	5%
Calcium	34.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
sugar free,
good source of fiber

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