| Amount Per 1 Serving | |||
| Calories | 315.86 Kcal (1322 kJ) | ||
| Calories from fat | 120.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.38g | 21% | |
|---|---|---|---|
| Cholesterol | 42.76mg | 14% | |
| Sodium | 184.45mg | 8% | |
| Potassium | 150.59mg | 3% | |
| Total Carbs | 41.3g | 14% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 6.87g | 14% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 52.3mg | 291% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 225.71 Kcal (945 kJ) | ||
| Calories from fat | 86.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.56g | 21% | |
|---|---|---|---|
| Cholesterol | 30.56mg | 14% | |
| Sodium | 131.81mg | 8% | |
| Potassium | 107.62mg | 3% | |
| Total Carbs | 29.52g | 14% | |
| Sugars | 0.78g | 4% | |
| Dietary Fiber | 0.86g | 5% | |
| Protein | 4.91g | 14% | |
| Vitamin C | 3.1mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 37.4mg | 291% | |
| Calcium | 14.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.