Roast Chicken with Asparagus, Morel, and Pearl-Onion Ragoût Recipe

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Roast Chicken with Asparagus, Morel, and Pearl-Onion Ragoût
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Ingredients:

Directions:

  1. Preheat oven to 425°F.
  2. Blanch onions in boiling salted water 1 minute. Drain in a colander and rinse under cold running water to stop cooking. Trim root ends and peel.
  3. Pat chicken dry. Coat a 17- by 12-inch flameproof roasting pan with oil and put chicken in pan. Rub 2 tablespoons softened butter into skin over entire chicken. Season chicken inside and out with salt and pepper. Put 1 lemon half in cavity and squeeze remaining half over chicken.
  4. Roast chicken in middle of oven 20 minutes. Baste chicken, then continue to roast, basting about every 7 minutes, 20 minutes more. Scatter onions around chicken and continue to roast, turning onions and basting every 7 to 8 minutes, until chicken is golden and a thermometer inserted into fleshy part of a thigh registers 170°F (juices will run clear), 25 to 35 minutes more.
  5. Once chicken begins roasting, soak morels in warm water 20 minutes. Lift mushrooms out of water, squeezing excess liquid back into bowl, and reserve liquid. Rinse morels thoroughly to remove grit and squeeze dry. Trim any tough stems.
  6. Pour reserved soaking liquid through a sieve lined with several layers of cheesecloth or a paper towel into a small bowl.
  7. Cut asparagus diagonally into 2-inch lengths. Arrange on a steamer rack and sprinkle with kosher salt. Steam asparagus, covered, over boiling water until crisp-tender, about 5 minutes, then transfer to a bowl of ice water to stop cooking.
  8. Transfer roast chicken to a platter, then discard string and cover chicken loosely with foil. Transfer onions and pan juices to 2 separate small bowls (do not clean roasting pan). Skim and discard fat from juices.
  9. Set roasting pan over a burner. Add wine and deglaze by boiling over high heat, stirring and scraping up brown bits, until reduced to about 2 tablespoons. Add pan juices from bowl, any juices that have accumulated on platter (from chicken), mushroom-soaking liquid, and morels, then boil until liquid is reduced to about 1/3 cup.
  10. Cut remaining 2 tablespoons butter into pieces and add to morels with onions and asparagus. Cook over moderately high heat, shaking pan, until butter is just incorporated and vegetables are glazed. Season vegetables with salt and pepper and spoon around chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1047.44 Kcal (4385 kJ)
Calories from fat 671.35 Kcal
% Daily Value*
Total Fat 74.59g 115%
Cholesterol 387.66mg 129%
Sodium 288.13mg 12%
Potassium 1145.45mg 24%
Total Carbs 13.01g 4%
Sugars 5.76g 23%
Dietary Fiber 4.33g 17%
Protein 74.9g 150%
Vitamin C 31.4mg 52%
Vitamin A 0.1mg 5%
Iron 7.2mg 40%
Calcium 104.6mg 10%
Amount Per 100 g
Calories 150.86 Kcal (632 kJ)
Calories from fat 96.7 Kcal
% Daily Value*
Total Fat 10.74g 115%
Cholesterol 55.84mg 129%
Sodium 41.5mg 12%
Potassium 164.98mg 24%
Total Carbs 1.87g 4%
Sugars 0.83g 23%
Dietary Fiber 0.62g 17%
Protein 10.79g 150%
Vitamin C 4.5mg 52%
Iron 1mg 40%
Calcium 15.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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