Fresh Tomato Salsa Recipe

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Fresh Tomato Salsa
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Ingredients:

Directions:

  1. Combine all ingredients.
  2. Stir gently.
  3. Cover and chill.
  4. Serve with tortilla chips, fish, or chicken.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.75 Kcal (162 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 220.88mg 9%
Potassium 322.31mg 7%
Total Carbs 8.85g 3%
Sugars 4.97g 20%
Dietary Fiber 1.66g 7%
Protein 1.4g 3%
Vitamin C 24mg 40%
Iron 0.3mg 2%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 28.98 Kcal (121 kJ)
Calories from fat 0.23 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 165.21mg 9%
Potassium 241.07mg 7%
Total Carbs 6.62g 3%
Sugars 3.72g 20%
Dietary Fiber 1.24g 7%
Protein 1.05g 3%
Vitamin C 18mg 40%
Iron 0.2mg 2%
Calcium 16.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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