| Amount Per 1 Serving | |||
| Calories | 582.05 Kcal (2437 kJ) | ||
| Calories from fat | 137.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 23% | |
|---|---|---|---|
| Cholesterol | 5.5mg | 2% | |
| Sodium | 109.76mg | 5% | |
| Potassium | 811.14mg | 17% | |
| Total Carbs | 95.14g | 32% | |
| Sugars | 13.15g | 53% | |
| Dietary Fiber | 7.61g | 30% | |
| Protein | 18.72g | 37% | |
| Vitamin C | 35.3mg | 59% | |
| Iron | 398.3mg | 2213% | |
| Calcium | 109mg | 11% | |
| Amount Per 100 g | |||
| Calories | 149.72 Kcal (627 kJ) | ||
| Calories from fat | 35.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 23% | |
|---|---|---|---|
| Cholesterol | 1.41mg | 2% | |
| Sodium | 28.23mg | 5% | |
| Potassium | 208.65mg | 17% | |
| Total Carbs | 24.47g | 32% | |
| Sugars | 3.38g | 53% | |
| Dietary Fiber | 1.96g | 30% | |
| Protein | 4.82g | 37% | |
| Vitamin C | 9.1mg | 59% | |
| Iron | 102.4mg | 2213% | |
| Calcium | 28mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.