| Amount Per 1 Serving | |||
| Calories | 83.83 Kcal (351 kJ) | ||
| Calories from fat | 17.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 3% | |
|---|---|---|---|
| Cholesterol | 25.23mg | 8% | |
| Sodium | 327.24mg | 14% | |
| Potassium | 275.04mg | 6% | |
| Total Carbs | 4.92g | 2% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 9.96g | 20% | |
| Vitamin C | 17.3mg | 29% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 94mg | 522% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 78.8 Kcal (330 kJ) | ||
| Calories from fat | 16.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 3% | |
|---|---|---|---|
| Cholesterol | 23.71mg | 8% | |
| Sodium | 307.59mg | 14% | |
| Potassium | 258.52mg | 6% | |
| Total Carbs | 4.63g | 2% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 2.32g | 10% | |
| Protein | 9.36g | 20% | |
| Vitamin C | 16.3mg | 29% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 88.3mg | 522% | |
| Calcium | 41.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.