Directions:
- Cook the pancetta and oil in a medium skillet over medium heat, stirring often, until the pancetta is browned.
- Using a slotted spoon, transfer the pancetta to paper towels to drain.
- Add the shallots to the skillet and cook, stirring often, until softened, about 1 minute.
- Add the peas and stir well.
- Stir in the broth and bring to a simmer.
- Cover and cook until the peas are almost tender, about 5 minutes.
- Uncover and increase the heat to high.
- Cook until the broth is evaporated and the peas are tender, about 5 minutes.
- Remove from the heat; stir in the mint.
- Season with salt and pepper to taste.
- Transfer to a serving bowl and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.78 Kcal (443 kJ) | ||
| Calories from fat | 34.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 5.67mg | 2% | |
| Sodium | 139.02mg | 6% | |
| Potassium | 266.3mg | 6% | |
| Total Carbs | 11.47g | 4% | |
| Sugars | 4.55g | 18% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 5.88g | 12% | |
| Vitamin C | 30.3mg | 51% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 23mg | 128% | |
| Calcium | 35.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 80.19 Kcal (336 kJ) | ||
| Calories from fat | 26.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 6% | |
|---|---|---|---|
| Cholesterol | 4.3mg | 2% | |
| Sodium | 105.39mg | 6% | |
| Potassium | 201.88mg | 6% | |
| Total Carbs | 8.69g | 4% | |
| Sugars | 3.45g | 18% | |
| Dietary Fiber | 3.09g | 16% | |
| Protein | 4.45g | 12% | |
| Vitamin C | 23mg | 51% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 17.4mg | 128% | |
| Calcium | 26.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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