Spring Peas With Pancetta Recipe

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Spring Peas With Pancetta
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Ingredients:

Directions:

  1. Heat a non-stick skillet over medium-high heat. Add the pancetta and saute for about 5 minutes or until the pancetta is crispy. Remove pancetta. Chop pancetta into pieces.
  2. Add onion and garlic to the drippings in the skillet. Saute for 2-5 minutes until tender.
  3. Add peas, broth, sugar, salt and pepper. Simmer, stirring occasionally, for about 5 minutes or until the peas are at the desired tenderness.
  4. Stir in chopped parsley and pancetta. Stir and heat through.
  5. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.94 Kcal (439 kJ)
Calories from fat 24 Kcal
% Daily Value*
Total Fat 2.67g 4%
Cholesterol 5.6mg 2%
Sodium 267.19mg 11%
Potassium 244.27mg 5%
Total Carbs 14.02g 5%
Sugars 6g 24%
Dietary Fiber 4.13g 17%
Protein 5.59g 11%
Vitamin C 33.9mg 56%
Iron 0.9mg 5%
Calcium 42.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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