Directions:
- Heat a non-stick skillet over medium-high heat. Add the pancetta and saute for about 5 minutes or until the pancetta is crispy. Remove pancetta. Chop pancetta into pieces.
- Add onion and garlic to the drippings in the skillet. Saute for 2-5 minutes until tender.
- Add peas, broth, sugar, salt and pepper. Simmer, stirring occasionally, for about 5 minutes or until the peas are at the desired tenderness.
- Stir in chopped parsley and pancetta. Stir and heat through.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.94 Kcal (439 kJ) | ||
| Calories from fat | 24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 5.6mg | 2% | |
| Sodium | 267.19mg | 11% | |
| Potassium | 244.27mg | 5% | |
| Total Carbs | 14.02g | 5% | |
| Sugars | 6g | 24% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 5.59g | 11% | |
| Vitamin C | 33.9mg | 56% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 73.33 Kcal (307 kJ) | ||
| Calories from fat | 16.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 4% | |
|---|---|---|---|
| Cholesterol | 3.91mg | 2% | |
| Sodium | 186.7mg | 11% | |
| Potassium | 170.68mg | 5% | |
| Total Carbs | 9.8g | 5% | |
| Sugars | 4.19g | 24% | |
| Dietary Fiber | 2.89g | 17% | |
| Protein | 3.91g | 11% | |
| Vitamin C | 23.7mg | 56% | |
| Iron | 0.6mg | 5% | |
| Calcium | 29.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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