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Fresh Corn with Shrimp and Cherry Tomatoes Recipe

Fresh Corn with Shrimp and Cherry Tomatoes Recipe

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Fresh Corn with Shrimp and Cherry Tomatoes

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Ingredients

Count

Nutrition

3097

Calories

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Ingredients:

Serving

4 tbsp olive oil
6 cups corn kernels, cut from 6 medium ears
1 lb medium shrimp, peeled and deveined
2 tbsp fresh lemon juice
1 tbsp red wine vinegar
2 cups cherry tomato
1 cup thinly sliced scallions
1/2 cup chopped fresh cilantro leaves

Directions:

Heat 3 tablespoons of the oil in a large, nonstick skillet over medium heat. Add corn and cook, covered, 5 minutes, stirring occasionally. Add shrimp and cook just until shrimp turns pink, about 3 minutes. Remove from heat and transfer to a large bowl. Allow to cool slightly. Whisk together remaining tablespoon of oil with lemon juice and vinegar; and salt and freshly ground pepper to taste. Drizzle over corn and shrimp and toss with tomatoes, scallions, and cilantro leaves. Serve at room temperature or chilled.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3097.1 Kcal (12967 kJ)
Calories from fat	1356.35 Kcal
		% Daily Value*
Total Fat	150.71g	232%
Cholesterol	263.03mg	88%
Sodium	5253.42mg	219%
Potassium	3768mg	80%
Total Carbs	368.32g	123%
Sugars	37.32g	149%
Dietary Fiber	36.14g	145%
Protein	75.26g	151%
Vitamin C	74.9mg	125%
Iron	5.7mg	32%
Calcium	283.7mg	28%

Amount Per 100 g
Calories	171.4 Kcal (718 kJ)
Calories from fat	75.06 Kcal
		% Daily Value*
Total Fat	8.34g	232%
Cholesterol	14.56mg	88%
Sodium	290.74mg	219%
Potassium	208.53mg	80%
Total Carbs	20.38g	123%
Sugars	2.07g	149%
Dietary Fiber	2g	145%
Protein	4.17g	151%
Vitamin C	4.1mg	125%
Iron	0.3mg	32%
Calcium	15.7mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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