Directions:
- Coat a 10-in. fluted tube pan with cooking spray and sprinkle with flour. In a large bowl, beat the sugar, yogurt, oil, egg whites and egg until well blended. Combine the flour, baking soda, cinnamon, salt, nutmeg and cloves; gradually beat into yogurt mixture until blended. Stir in pears and pecans.
- Transfer to prepared pan. Bake at 350° for 45-55 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pan to a wire rack to cool completely. Dust with confectioner's sugar. Yield: 16 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.43 Kcal (2049 kJ) | ||
| Calories from fat | 96.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 17% | |
|---|---|---|---|
| Cholesterol | 10.26mg | 3% | |
| Sodium | 282.5mg | 12% | |
| Potassium | 59.79mg | 1% | |
| Total Carbs | 87.25g | 29% | |
| Sugars | 13.49g | 54% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 7.83g | 16% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 10.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 261.33 Kcal (1094 kJ) | ||
| Calories from fat | 51.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 17% | |
|---|---|---|---|
| Cholesterol | 5.48mg | 3% | |
| Sodium | 150.84mg | 12% | |
| Potassium | 31.92mg | 1% | |
| Total Carbs | 46.59g | 29% | |
| Sugars | 7.2g | 54% | |
| Dietary Fiber | 0.59g | 4% | |
| Protein | 4.18g | 16% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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