Fresh Peach Pitas Recipe

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Fresh Peach Pitas
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Ingredients:

Directions:

  1. Warm pita bread and cut them in half.
  2. Fill each with cottage cheese, mint, peaches and cucumber slices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.62 Kcal (1443 kJ)
Calories from fat 40.5 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 17.85mg 6%
Sodium 561.23mg 23%
Potassium 555.5mg 12%
Total Carbs 57.83g 19%
Sugars 35.11g 140%
Dietary Fiber 6.82g 27%
Protein 16.09g 32%
Vitamin C 143.6mg 239%
Vitamin A 1.5mg 49%
Iron 178.4mg 991%
Calcium 182.2mg 18%
Amount Per 100 g
Calories 98.87 Kcal (414 kJ)
Calories from fat 11.62 Kcal
% Daily Value*
Total Fat 1.29g 7%
Cholesterol 5.12mg 6%
Sodium 161.01mg 23%
Potassium 159.36mg 12%
Total Carbs 16.59g 19%
Sugars 10.07g 140%
Dietary Fiber 1.96g 27%
Protein 4.62g 32%
Vitamin C 41.2mg 239%
Vitamin A 0.4mg 49%
Iron 51.2mg 991%
Calcium 52.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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