Cucumber Sandwiches Recipe

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Cucumber Sandwiches
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Ingredients:

Directions:

  1. Peel the cucumber, cut in half lengthways, and slice crossways as thinly as possible.
  2. In a small bowl, combine the butter and orange zest and stir until the mixture is creamy and the ingredients are well-blended.
  3. Spread each slice of white bread with the butter mixture, arrange several slices of cucumber on each slice and top with the whole-wheat bread, and cut each sandwich into 4 triangles.
  4. To serve: Arrange the sandwiches on a platter, alternating white and brown sides of the sandwiches and garnish with mint sprigs and orange slices.
  5. On cucumbers: Of course traditionally the cucumber is peeled, but to modern tastes, many cucumbers available - such as Lebanese or continental, just those names alone would be enough to have Lady Bracknell turning in her grave! - really don't need peeling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.11 Kcal (1127 kJ)
Calories from fat 126.78 Kcal
% Daily Value*
Total Fat 14.09g 22%
Cholesterol 33.59mg 11%
Sodium 286.78mg 12%
Potassium 169.86mg 4%
Total Carbs 29.26g 10%
Sugars 4.96g 20%
Dietary Fiber 4.39g 18%
Protein 6.66g 13%
Vitamin C 10.1mg 17%
Vitamin A 0.2mg 5%
Iron 2.6mg 14%
Calcium 247.1mg 25%
Amount Per 100 g
Calories 216.59 Kcal (907 kJ)
Calories from fat 102.03 Kcal
% Daily Value*
Total Fat 11.34g 22%
Cholesterol 27.04mg 11%
Sodium 230.81mg 12%
Potassium 136.71mg 4%
Total Carbs 23.55g 10%
Sugars 3.99g 20%
Dietary Fiber 3.53g 18%
Protein 5.36g 13%
Vitamin C 8.1mg 17%
Vitamin A 0.1mg 5%
Iron 2.1mg 14%
Calcium 198.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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