Cool Cucumber Salad Recipe

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Cool Cucumber Salad
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Ingredients:

Directions:

  1. Peel and halve cucumber; remove the seeds. Shred and pat dry; set aside. In a bowl, combine gelatin and salt with boiling water; stir until dissolved. Add mayonnaise and cottage cheese; mix well. Stir in the onion and shredded cucumber. Pour into an oiled 5-cup mold. Refrigerate until firm. Unmold onto a serving platter. Garnish with cucumbers and parsley if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.63 Kcal (1175 kJ)
Calories from fat 249.2 Kcal
% Daily Value*
Total Fat 27.69g 43%
Cholesterol 16.2mg 5%
Sodium 657.08mg 27%
Potassium 74.9mg 2%
Total Carbs 6.5g 2%
Sugars 5.95g 24%
Dietary Fiber 0.57g 2%
Protein 1.56g 3%
Vitamin C 1.8mg 3%
Calcium 16.4mg 2%
Amount Per 100 g
Calories 250.53 Kcal (1049 kJ)
Calories from fat 222.46 Kcal
% Daily Value*
Total Fat 24.72g 43%
Cholesterol 14.46mg 5%
Sodium 586.59mg 27%
Potassium 66.87mg 2%
Total Carbs 5.81g 2%
Sugars 5.31g 24%
Dietary Fiber 0.51g 2%
Protein 1.39g 3%
Vitamin C 1.6mg 3%
Calcium 14.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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