Directions:
- Scoop the fruit into blender, then add water, sugar, and lime. Blend until smooth.
- Add more water, if necessary, to achieve a light, easy-to-drink consistency.
- Taste and season with more sugar and lime if you think necessary.
- You can add extra flavorings: (mint to honeydew, orange juice to cantaloupe, and blended raspberries to watermelon) if you like.
- Refrigerate to chill or serve over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 15.21 Kcal (64 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 4.87mg | 0% | |
| Potassium | 80.29mg | 2% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 11.3mg | 19% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 41.15 Kcal (172 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 13.17mg | 0% | |
| Potassium | 217.18mg | 2% | |
| Total Carbs | 10.04g | 1% | |
| Sugars | 9.77g | 14% | |
| Dietary Fiber | 0.8g | 1% | |
| Protein | 0.8g | 1% | |
| Vitamin C | 30.6mg | 19% | |
| Calcium | 9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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