Directions:
- Becareful - Hibiscus has the potential to stain just about anything it comes in contact with. Pick a pot that won't stain.
- In an old pot bring 2 cups of water to a boil.
- Remove the pot from heat and add the dried flowers and sugar.
- Steep with the lid on for 10 minutes, stirring once or twice.
- Make sure sugar has dissolved.
- Pour the mixture through a strainer into pitcher. Becareful not to spill, it will stain. Add 1 1/2 cups of cold water and lime juice to the pitcher.
- Taste and if necessary adjust, sugar or water as needed to sweeten or to weaken the flavor.
- Cool completely on counter, chill and serve in large glasses with plenty of ice and garnished with a lime slice.
- Cooling and Chilling time is not included.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.28 Kcal (278 kJ) | ||
| Calories from fat | 11.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 2% | |
|---|---|---|---|
| Sodium | 12.89mg | 1% | |
| Potassium | 20.31mg | 0% | |
| Total Carbs | 14.33g | 5% | |
| Sugars | 12.45g | 50% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 26.21 Kcal (110 kJ) | ||
| Calories from fat | 4.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 2% | |
|---|---|---|---|
| Sodium | 5.1mg | 1% | |
| Potassium | 8.03mg | 0% | |
| Total Carbs | 5.67g | 5% | |
| Sugars | 4.92g | 50% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 2.2mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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