Directions:
- Slice cantaloupe in half, deseed and remove rind, reserving all juices. Cut into small pieces and push through a ricer.
- Place melon with juice and water into a saucepan and bring to a boil. Simmer for 5 minutes, stirring often.
- Mix sugar and flour and slowly add to hot mixture, stirring constantly.
- Add butter and nutmeg, stir until butter melts.
- Cool and pour into prebaked pie crust.
- If desired, top with meringue made according to your favorite recipe and brown in oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 336.22 Kcal (1408 kJ) | ||
| Calories from fat | 28.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 336.57mg | 14% | |
| Potassium | 147.19mg | 3% | |
| Total Carbs | 20.26g | 7% | |
| Sugars | 31.06g | 124% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 17mg | 28% | |
| Iron | 0.1mg | 1% | |
| Calcium | 25.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 193.07 Kcal (808 kJ) | ||
| Calories from fat | 16.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 5% | |
|---|---|---|---|
| Cholesterol | 4.38mg | 3% | |
| Sodium | 193.27mg | 14% | |
| Potassium | 84.52mg | 3% | |
| Total Carbs | 11.63g | 7% | |
| Sugars | 17.84g | 124% | |
| Dietary Fiber | 1.13g | 8% | |
| Protein | 1.55g | 5% | |
| Vitamin C | 9.8mg | 28% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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