Directions:
- In a blender, combine pineapple chunks, pineapple juice and coconut extract. Puree until smooth. Then, with the blender running, drop ice cubes one at a time into the opening in the lid of the blender. Make sure each cube is crushed before adding the next. Blend to desired texture. Serve in tall glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 117.5 Kcal (492 kJ) | ||
| Calories from fat | 5.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Sodium | 1.88mg | 0% | |
| Potassium | 232.5mg | 5% | |
| Total Carbs | 30g | 10% | |
| Sugars | 26.25g | 105% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 1.88g | 4% | |
| Vitamin C | 16.9mg | 28% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 62.46 Kcal (262 kJ) | ||
| Calories from fat | 2.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 1% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 123.59mg | 5% | |
| Total Carbs | 15.95g | 10% | |
| Sugars | 13.95g | 105% | |
| Dietary Fiber | 1g | 8% | |
| Protein | 1g | 4% | |
| Vitamin C | 9mg | 28% | |
| Calcium | 15.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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