Directions:
- Cook lima beans in simmering water 20 minutes or until tender. Rinse with cold water; drain. Combine olive oil, red wine vinegar, and salt. Add beans, grape tomatoes, olives, and parsley; toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414 Kcal (1733 kJ) | ||
| Calories from fat | 67.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.53g | 12% | |
|---|---|---|---|
| Sodium | 359.74mg | 15% | |
| Potassium | 1428.55mg | 30% | |
| Total Carbs | 67.81g | 23% | |
| Sugars | 9.28g | 37% | |
| Dietary Fiber | 21.27g | 85% | |
| Protein | 21.27g | 43% | |
| Vitamin C | 6.5mg | 11% | |
| Iron | 6.2mg | 34% | |
| Calcium | 84.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 269.43 Kcal (1128 kJ) | ||
| Calories from fat | 44.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 12% | |
|---|---|---|---|
| Sodium | 234.12mg | 15% | |
| Potassium | 929.7mg | 30% | |
| Total Carbs | 44.13g | 23% | |
| Sugars | 6.04g | 37% | |
| Dietary Fiber | 13.84g | 85% | |
| Protein | 13.84g | 43% | |
| Vitamin C | 4.3mg | 11% | |
| Iron | 4mg | 34% | |
| Calcium | 55.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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