Directions:
- Heat a small saucepan over medium-high heat. Add oil to pan, swirling to coat. Add shallots; sauté 2 minutes or until tender. Stir in couscous; sauté 1 minute. Add broth and salt; bring to a boil. Cover, remove from heat, and let stand 5 minutes. Fluff with a fork. Stir in tomatoes, feta, and remaining ingredients.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.95 Kcal (1021 kJ) | ||
| Calories from fat | 35.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 6% | |
|---|---|---|---|
| Sodium | 201.12mg | 8% | |
| Potassium | 245.34mg | 5% | |
| Total Carbs | 39.7g | 13% | |
| Sugars | 3.9g | 16% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 11.98g | 24% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 1.8mg | 10% | |
| Calcium | 61.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 146.15 Kcal (612 kJ) | ||
| Calories from fat | 21.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 6% | |
|---|---|---|---|
| Sodium | 120.48mg | 8% | |
| Potassium | 146.98mg | 5% | |
| Total Carbs | 23.78g | 13% | |
| Sugars | 2.34g | 16% | |
| Dietary Fiber | 1.52g | 10% | |
| Protein | 7.18g | 24% | |
| Vitamin C | 2.7mg | 8% | |
| Iron | 1.1mg | 10% | |
| Calcium | 36.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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