Directions:
- Preheat the oven to 350° F and grease a medium-size muffin tin.
- In a medium mixing bowl, whisk together the eggs, salt and pepper until frothy.
- Pour in the buttermilk, pesto, and parmesan, and whisk again.
- In a small bowl, mix together the flour and baking powder.
- Sift the flour mixture into the egg mixture and stir with a wooden spoon until incorporated. Don’t overmix the dough; it’s fine if a few lumps remain.
- Add the fresh herbs and goat cheese and stir again to combine.
- Pour the batter into the prepared muffin tin, filling them to about two-thirds of their capacity and sprinkle each muffin with sesame seeds.
- Bake for 25 minutes or until golden. Let cool for a few minutes on the counter and turn out on a rack to cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.65 Kcal (970 kJ) | ||
| Calories from fat | 109.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.2g | 19% | |
|---|---|---|---|
| Cholesterol | 86.3mg | 29% | |
| Sodium | 342.1mg | 14% | |
| Potassium | 331.64mg | 7% | |
| Total Carbs | 20.27g | 7% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 1.17g | 5% | |
| Protein | 10.55g | 21% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.2mg | 7% | |
| Calcium | 295.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 273.8 Kcal (1146 kJ) | ||
| Calories from fat | 129.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.42g | 19% | |
|---|---|---|---|
| Cholesterol | 102mg | 29% | |
| Sodium | 404.34mg | 14% | |
| Potassium | 391.99mg | 7% | |
| Total Carbs | 23.96g | 7% | |
| Sugars | 1.4g | 5% | |
| Dietary Fiber | 1.38g | 5% | |
| Protein | 12.47g | 21% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.4mg | 7% | |
| Calcium | 349.6mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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