Directions:
- Blanch beans in a large pot of boiling, salted water until tender, about 5 minutes. Remove to an ice water bath to stop the cooking. Drain beans and set aside. In the same pot of boiling water, blanch peas until slightly tender, about 30 seconds to 1 minute. Remove peas to the ice water bath; drain and set aside.
- Place beans, peas, tomatoes, eggs, water chestnuts, and green onions in a large bowl and season with salt and pepper. Add mayonnaise and lemon juice and stir to combine. Serve over lettuce leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.42 Kcal (1208 kJ) | ||
| Calories from fat | 210.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.38g | 36% | |
|---|---|---|---|
| Cholesterol | 104.8mg | 35% | |
| Sodium | 241.19mg | 10% | |
| Potassium | 642.33mg | 14% | |
| Total Carbs | 12.78g | 4% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 2.7mg | 15% | |
| Calcium | 94.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 92 Kcal (385 kJ) | ||
| Calories from fat | 67.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.46g | 36% | |
|---|---|---|---|
| Cholesterol | 33.43mg | 35% | |
| Sodium | 76.93mg | 10% | |
| Potassium | 204.89mg | 14% | |
| Total Carbs | 4.08g | 4% | |
| Sugars | 1.86g | 23% | |
| Dietary Fiber | 1.91g | 24% | |
| Protein | 2.35g | 15% | |
| Vitamin C | 6.5mg | 34% | |
| Iron | 0.9mg | 15% | |
| Calcium | 30mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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