Tomates Rellenos - Tapas Recipe

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Tomates Rellenos - Tapas
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Ingredients:

Directions:

  1. Cut the tops off the tomatoes and maybe a slice off the bottom so you can stand them flat.
  2. Remove the insides of the tomatoes with a spoon or knife.
  3. Mix the eggs, aioli, salt, pepper and parsley.
  4. Fill the tomatoes. Replace the tops, sprinkle with some olive oil and black pepper.
  5. Tips: if the mixture seems too soft you might have to add some bread crumbs. If you are using mayonnaise instead of aioli, season it with garlic.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.96 Kcal (511 kJ)
Calories from fat 89.63 Kcal
% Daily Value*
Total Fat 9.96g 15%
Cholesterol 93.25mg 31%
Sodium 35.9mg 1%
Potassium 250.68mg 5%
Total Carbs 4.22g 1%
Sugars 2.99g 12%
Dietary Fiber 0.93g 4%
Protein 4.38g 9%
Vitamin C 13.6mg 23%
Iron 0.3mg 2%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 96.41 Kcal (404 kJ)
Calories from fat 70.85 Kcal
% Daily Value*
Total Fat 7.87g 15%
Cholesterol 73.72mg 31%
Sodium 28.38mg 1%
Potassium 198.16mg 5%
Total Carbs 3.34g 1%
Sugars 2.36g 12%
Dietary Fiber 0.73g 4%
Protein 3.46g 9%
Vitamin C 10.7mg 23%
Iron 0.2mg 2%
Calcium 17.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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