Directions:
- Prepare vegetables and chill well.
- Add remaining ingredients and mix lightly.
- Top with tomato (if available).
- Cooking time is chill time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.84 Kcal (966 kJ) | ||
| Calories from fat | 183.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.44g | 31% | |
|---|---|---|---|
| Sodium | 181.2mg | 8% | |
| Potassium | 280.33mg | 6% | |
| Total Carbs | 11.01g | 4% | |
| Sugars | 7.12g | 28% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 1.37g | 3% | |
| Vitamin C | 30.9mg | 52% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 0.1mg | 0% | |
| Calcium | 42.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 126.31 Kcal (529 kJ) | ||
| Calories from fat | 100.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.18g | 31% | |
|---|---|---|---|
| Sodium | 99.15mg | 8% | |
| Potassium | 153.39mg | 6% | |
| Total Carbs | 6.02g | 4% | |
| Sugars | 3.89g | 28% | |
| Dietary Fiber | 1.78g | 13% | |
| Protein | 0.75g | 3% | |
| Vitamin C | 16.9mg | 52% | |
| Vitamin A | 0.2mg | 10% | |
| Calcium | 23.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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