Fresh Corn Salad Recipe

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Fresh Corn Salad
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Ingredients:

Directions:

  1. Whisk together sour cream, worcestershire, and salt in a bowl.
  2. Add remaining ingredients, tossing to coat well with dressing.
  3. Refrigerate, covered, for at least 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.46 Kcal (408 kJ)
Calories from fat 35.1 Kcal
% Daily Value*
Total Fat 3.9g 6%
Cholesterol 11.72mg 4%
Sodium 302.95mg 13%
Potassium 241.28mg 5%
Total Carbs 13.88g 5%
Sugars 4.85g 19%
Dietary Fiber 1.56g 6%
Protein 3.24g 6%
Vitamin C 28.9mg 48%
Vitamin A 0.6mg 20%
Iron 10.8mg 60%
Calcium 61.3mg 6%
Amount Per 100 g
Calories 80.98 Kcal (339 kJ)
Calories from fat 29.17 Kcal
% Daily Value*
Total Fat 3.24g 6%
Cholesterol 9.74mg 4%
Sodium 251.73mg 13%
Potassium 200.49mg 5%
Total Carbs 11.53g 5%
Sugars 4.03g 19%
Dietary Fiber 1.3g 6%
Protein 2.69g 6%
Vitamin C 24mg 48%
Vitamin A 0.5mg 20%
Iron 8.9mg 60%
Calcium 50.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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