Fresh Berries with Creamy Peach Topping Recipe

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Fresh Berries with Creamy Peach Topping
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Ingredients
5
Count
Nutrition
91
Calories
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a blender; process until smooth.
  2. Spoon 2/3 cup berries into each of 6 dessert dishes. Spoon peach mixture evenly over berries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.25 Kcal (382 kJ)
Calories from fat 12.08 Kcal
% Daily Value*
Total Fat 1.34g 2%
Cholesterol 3.35mg 1%
Sodium 10.21mg 0%
Potassium 229.98mg 5%
Total Carbs 19.18g 6%
Sugars 14.18g 57%
Dietary Fiber 3.55g 14%
Protein 2.09g 4%
Vitamin C 89.3mg 149%
Iron 0.2mg 1%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 60.16 Kcal (252 kJ)
Calories from fat 7.96 Kcal
% Daily Value*
Total Fat 0.88g 2%
Cholesterol 2.21mg 1%
Sodium 6.73mg 0%
Potassium 151.63mg 5%
Total Carbs 12.65g 6%
Sugars 9.35g 57%
Dietary Fiber 2.34g 14%
Protein 1.38g 4%
Vitamin C 58.9mg 149%
Iron 0.2mg 1%
Calcium 22.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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