Directions:
- Bring water to a boil.
- Add flour and salt; stir vigorously over low heat til mixture forms a ball.
- Remove from heat; add eggs one at a time, beating til smooth.
- Place a level tablespoon of batter on ungreased sheet.
- Bake at 400 for 25 minutes.
- Cool.
- Combine cream cheese, milk, salt, curry powder& pepper, mixing until well blended.
- Add Chicken, almonds& onion; mix lightly.
- Cut tops from the puffs and fill with chicken mixture.
- Replace tops.
- Place puffs on a cookie sheet.
- Bake at 375 for 5 minutes or until warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.11 Kcal (633 kJ) | ||
| Calories from fat | 98.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.89g | 17% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 284.61mg | 12% | |
| Potassium | 96.48mg | 2% | |
| Total Carbs | 8.95g | 3% | |
| Sugars | 0.38g | 2% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 5.1g | 10% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 37mg | 4% | |
| Amount Per 100 g | |||
| Calories | 287.36 Kcal (1203 kJ) | ||
| Calories from fat | 186.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.72g | 17% | |
|---|---|---|---|
| Cholesterol | 71.15mg | 12% | |
| Sodium | 541.24mg | 12% | |
| Potassium | 183.48mg | 2% | |
| Total Carbs | 17.02g | 3% | |
| Sugars | 0.73g | 2% | |
| Dietary Fiber | 1.71g | 4% | |
| Protein | 9.7g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 1.4mg | 4% | |
| Calcium | 70.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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