Cream Puffs with Raspberry Sauce Recipe

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Cream Puffs with Raspberry Sauce
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Ingredients:

Directions:

  1. In a small saucepan, bring water and 1/4 cup butter to a boil. Add flour all at once and stir until a smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, one at a time, beating well after each addition. Continue beating until mixture is smooth and shiny.
  2. Drop by rounded teaspoonfuls 2 in. apart onto greased baking sheets. Bake at 400° for 22-25 minutes or until golden brown. Remove to wire racks. Immediately split puffs open; remove tops and set aside. Discard soft dough from inside. Cool puffs. Fill puffs with 2-3/4 cups ice cream; replace tops. Cover tightly and freeze.
  3. For sauce, place the raspberries in a blender; cover and process until smooth. Strain seeds. Stir in the remaining ice cream until melted. In a small saucepan, heat the chocolate, milk and remaining butter over low heat until melted, stirring constantly.
  4. To serve, spoon 2 tablespoons raspberry sauce on each dessert plate; top with filled cream puffs. Drizzle with chocolate sauce; sprinkle with pistachios. Yield: 1-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.99 Kcal (783 kJ)
Calories from fat 81.85 Kcal
% Daily Value*
Total Fat 9.09g 14%
Cholesterol 42.35mg 14%
Sodium 40.06mg 2%
Potassium 119.44mg 3%
Total Carbs 23.16g 8%
Sugars 10.58g 42%
Dietary Fiber 0.82g 3%
Protein 3.67g 7%
Vitamin C 0.8mg 1%
Iron 0.3mg 2%
Calcium 59.7mg 6%
Amount Per 100 g
Calories 228.29 Kcal (956 kJ)
Calories from fat 99.92 Kcal
% Daily Value*
Total Fat 11.1g 14%
Cholesterol 51.7mg 14%
Sodium 48.91mg 2%
Potassium 145.81mg 3%
Total Carbs 28.27g 8%
Sugars 12.92g 42%
Dietary Fiber 1g 3%
Protein 4.48g 7%
Vitamin C 0.9mg 1%
Iron 0.3mg 2%
Calcium 72.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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