Banana Ice Cream Puffs Recipe

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Banana Ice Cream Puffs
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Ingredients
18
Count
Nutrition
376
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, combine the sugar, pudding mix, flour and salt; gradually stir in milk until smooth. Cook and stir over medium heat until thickened and bubbly. Reduce heat; cook and stir 2 minutes longer. Remove from the heat.
  2. Stir a small amount of hot filling into eggs. Return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 2 minutes. Press plastic wrap onto the surface of pudding mixture. Refrigerate until chilled, about 4 hours.
  3. Stir in the cream, bananas and vanilla. Fill cylinder of ice cream freezer two-thirds full; freeze according to manufacturer's directions. Refrigerate remaining mixture until ready to freeze. Allow ice cream to ripen in the refrigerator freezer for 2-4 hours.
  4. In a large saucepan, bring the water, butter, sugar and salt to a boil. Add flour all at once and stir until smooth ball forms. Remove from the heat; let stand for 5 minutes. Add eggs, two at a time, beating well after each addition. Continue beating until mixture is smooth and shiny.
  5. Drop by 2 rounded tablespoonfuls 3 in. apart onto greased baking sheets. Bake at 400° for 20-25 minutes or until golden brown. Remove to wire racks. Immediately split puffs open; remove tops and set aside. Discard soft dough from inside. Cool puffs.
  6. To serve, spoon banana ice cream into cream puffs; replace tops. Drizzle with hot fudge topping and sprinkle with nuts. Yield: About 2 dozen puffs and 3 quarts ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.74 Kcal (1573 kJ)
Calories from fat 155.35 Kcal
% Daily Value*
Total Fat 17.26g 27%
Cholesterol 130.6mg 44%
Sodium 137.85mg 6%
Potassium 187.71mg 4%
Total Carbs 45.73g 15%
Sugars 9.98g 40%
Dietary Fiber 0.49g 2%
Protein 7.8g 16%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 92.9mg 9%
Amount Per 100 g
Calories 181.24 Kcal (759 kJ)
Calories from fat 74.93 Kcal
% Daily Value*
Total Fat 8.33g 27%
Cholesterol 62.99mg 44%
Sodium 66.49mg 6%
Potassium 90.54mg 4%
Total Carbs 22.06g 15%
Sugars 4.81g 40%
Dietary Fiber 0.24g 2%
Protein 3.76g 16%
Vitamin C 0.8mg 3%
Iron 0.2mg 2%
Calcium 44.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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