Directions:
- In a large skillet, saute almonds in butter for 1-2 minutes or until lightly browned. Add beans and salt; cook and stir for 1-2 minutes or until heated through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.14 Kcal (624 kJ) | ||
| Calories from fat | 134.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.97g | 23% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 149.21mg | 6% | |
| Potassium | 96.37mg | 2% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 2.76g | 6% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 495.88 Kcal (2076 kJ) | ||
| Calories from fat | 447.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.76g | 23% | |
|---|---|---|---|
| Cholesterol | 76.13mg | 8% | |
| Sodium | 496.13mg | 6% | |
| Potassium | 320.44mg | 2% | |
| Total Carbs | 9.21g | 1% | |
| Sugars | 2.7g | 3% | |
| Dietary Fiber | 4.68g | 6% | |
| Protein | 9.18g | 6% | |
| Vitamin C | 2.8mg | 1% | |
| Vitamin A | 0.4mg | 4% | |
| Iron | 1.4mg | 2% | |
| Calcium | 111.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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