Sweet and Salty Nuts and Cranberries Recipe

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Ingredients:

Serving

20 oz whole almonds
3 tbsp butter, melted
2 tsp sugar
1 tsp cajun seasoning (or substitution listed below)
1 tsp sea salt
8 oz dried sweetened cranberries

Directions:

Preheat the oven to 350°F.
In a bowl toss the almonds, butter, sugar, and Cajun seasoning (you may substitute 1/2 teaspoon black pepper, 1/4 teaspoon cayenne pepper and 1/4 teaspoon white pepper for the Cajun seasoning).
Pour the nut mixture onto a rimmed baking sheet. Roast, stirring occasionally until nuts are one shade darker - about 25 minutes. *Note - the time may be less if you are using almonds that are already roasted.
Remove from oven and sprinkle with salt.
Set aside to cool.
When cool toss the nuts with the cranberries.
This will last 1 week at room temperature or 3 weeks in the freezer.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	364.06 Kcal (1524 kJ)
Calories from fat	252.96 Kcal
		% Daily Value*
Total Fat	28.11g	43%
Cholesterol	7.63mg	3%
Sodium	203.73mg	8%
Potassium	319.84mg	7%
Total Carbs	24.89g	8%
Sugars	15.06g	60%
Dietary Fiber	5.86g	23%
Protein	9.96g	20%
Iron	1.6mg	9%
Calcium	114.4mg	11%

Amount Per 100 g
Calories	515.55 Kcal (2159 kJ)
Calories from fat	358.22 Kcal
		% Daily Value*
Total Fat	39.8g	43%
Cholesterol	10.81mg	3%
Sodium	288.51mg	8%
Potassium	452.92mg	7%
Total Carbs	35.25g	8%
Sugars	21.32g	60%
Dietary Fiber	8.3g	23%
Protein	14.1g	20%
Vitamin A	0.1mg	1%
Iron	2.3mg	9%
Calcium	162mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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