French Potato Soup Recipe

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French Potato Soup
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Ingredients:

Directions:

  1. Saute leeks, carrots, turnips, celery, and onion in a Dutch oven until tender.
  2. Add chicken broth, potatoes, bay leaves, salt, and pepper.
  3. Briing to a boil; cover, reduce heat, and simmer 20 minutes or until potatoes are tender.
  4. Remove and discard bay leaves.
  5. Positiion hand-held blender and process until smooth.
  6. Cook over low heat until thoroughly heated.
  7. Stir in 1/2 cup whipping cream
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.14 Kcal (298 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 923.76mg 38%
Potassium 494.6mg 11%
Total Carbs 13.56g 5%
Sugars 5.73g 23%
Dietary Fiber 3.15g 13%
Protein 1.86g 4%
Vitamin C 32.3mg 54%
Vitamin A 0.3mg 11%
Iron 0.9mg 5%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 18.89 Kcal (79 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 245.27mg 38%
Potassium 131.32mg 11%
Total Carbs 3.6g 5%
Sugars 1.52g 23%
Dietary Fiber 0.84g 13%
Protein 0.49g 4%
Vitamin C 8.6mg 54%
Vitamin A 0.1mg 11%
Iron 0.2mg 5%
Calcium 18.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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