Chicken Soup Recipe

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Chicken Soup
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Ingredients:

  • 2 cups lettuce
  • 1 small onion
  • 2 tbsp parsley
  • 1 tsp dill
  • 1/4 cups asparagus
  • 4 cups water

Directions:

  1. Put all ingredients (chopped) in the slow and cook 8 to 10 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 175.2 Kcal (734 kJ)
Calories from fat 85.23 Kcal
% Daily Value*
Total Fat 9.47g 15%
Cholesterol 24.25mg 8%
Sodium 637.72mg 27%
Potassium 326.84mg 7%
Total Carbs 12.3g 4%
Sugars 1.81g 7%
Dietary Fiber 1.82g 7%
Protein 9.47g 19%
Vitamin C 11.4mg 19%
Vitamin A 0.2mg 5%
Iron 0.7mg 4%
Calcium 43mg 4%
Amount Per 100 g
Calories 64.29 Kcal (269 kJ)
Calories from fat 31.28 Kcal
% Daily Value*
Total Fat 3.48g 15%
Cholesterol 8.9mg 8%
Sodium 234.02mg 27%
Potassium 119.94mg 7%
Total Carbs 4.51g 4%
Sugars 0.66g 7%
Dietary Fiber 0.67g 7%
Protein 3.48g 19%
Vitamin C 4.2mg 19%
Vitamin A 0.1mg 5%
Iron 0.3mg 4%
Calcium 15.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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