French Pancakes Recipe

Posted by
Rate It!
French Pancakes
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 cup flour
  • 1/2 tsp salt
  • 2 eggs
  • 1 cup milk

Directions:

  1. Sift together the flour, salt and baking powder; beat and add the eggs with the milk, being careful that there are no lumps.
  2. Melt a teaspoon of butter in a frying pan, and when hot pour in enough to just cover the bottom of the pan.
  3. Cook golden brown, then turn and cook other side.
  4. Spread with the preserve and roll up. Sprinkle with sugar just before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.66 Kcal (610 kJ)
Calories from fat 44.5 Kcal
% Daily Value*
Total Fat 4.94g 8%
Cholesterol 41.53mg 14%
Sodium 591.96mg 25%
Potassium 225.91mg 5%
Total Carbs 20.86g 7%
Sugars 1.53g 6%
Dietary Fiber 2.1g 8%
Protein 4.71g 9%
Iron 1.5mg 8%
Calcium 153.1mg 15%
Amount Per 100 g
Calories 200.01 Kcal (837 kJ)
Calories from fat 61.11 Kcal
% Daily Value*
Total Fat 6.79g 8%
Cholesterol 57.03mg 14%
Sodium 812.85mg 25%
Potassium 310.21mg 5%
Total Carbs 28.65g 7%
Sugars 2.1g 6%
Dietary Fiber 2.88g 8%
Protein 6.47g 9%
Iron 2.1mg 8%
Calcium 210.2mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top