Fluffy Dumplings Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1 1/2 cups sifted flour
2 tsp baking powder
3/4 tsp salt
1 egg
1/2 cup milk

Directions:

Sift flour, baking powder and salt.
Beat egg until light and fluffy and add to dry ingredients.
Stir in milk.
Drop by tablespoons on gently boiling vegetable gravy.
Cover tightly and cook 15 minutes.
Do not peek.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.57 Kcal (120 kJ)
Calories from fat	9.9 Kcal
		% Daily Value*
Total Fat	1.1g	2%
Cholesterol	41.53mg	14%
Sodium	466.76mg	19%
Potassium	315.55mg	7%
Total Carbs	2.82g	1%
Sugars	1.53g	6%
Dietary Fiber	0.05g	0%
Protein	2.35g	5%
Iron	0.4mg	2%
Calcium	152.1mg	15%

Amount Per 100 g
Calories	63.13 Kcal (264 kJ)
Calories from fat	21.88 Kcal
		% Daily Value*
Total Fat	2.43g	2%
Cholesterol	91.78mg	14%
Sodium	1031.51mg	19%
Potassium	697.34mg	7%
Total Carbs	6.22g	1%
Sugars	3.38g	6%
Dietary Fiber	0.11g	0%
Protein	5.19g	5%
Iron	0.9mg	2%
Calcium	336.1mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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