Directions:
- In a large bowl, mix together all dry ingredients together.
- Add the milk, eggs and vanilla extract and whisk until well combined.
- Whisk in the melted butter until the batter is thick and very smooth.
- Heat frying pan or griddle over medium heat, and spray with cooking oil spray or grease with a knob of butter.
- Spoon the pancake batter onto the griddle in equal amounts and cook until bubbles come to the surface of the batter and the edges start to curl up.
- Flip pancakes with a spatula, and cook for a few seconds more on the second side.
- Check underneath for a golden brown colour– if they are too pale, keep cooking them a bit longer.
- When they are done, remove them from the griddle/frying pan and put on a large heat-proof plate in the oven to keep warm and continue until all the batter is used.
- Makes about a dozen pancakes.
- Top with Lavender honey and cream, or butter and Lavender honey.
- Great with fruit also!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 212.02 Kcal (888 kJ) | ||
| Calories from fat | 108.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12g | 18% | |
|---|---|---|---|
| Cholesterol | 60.61mg | 20% | |
| Sodium | 504.67mg | 21% | |
| Potassium | 355.13mg | 8% | |
| Total Carbs | 21.94g | 7% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 4.71g | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 208.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 253.69 Kcal (1062 kJ) | ||
| Calories from fat | 129.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.36g | 18% | |
|---|---|---|---|
| Cholesterol | 72.53mg | 20% | |
| Sodium | 603.88mg | 21% | |
| Potassium | 424.94mg | 8% | |
| Total Carbs | 26.25g | 7% | |
| Sugars | 3.33g | 11% | |
| Dietary Fiber | 2.43g | 8% | |
| Protein | 5.63g | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 9% | |
| Calcium | 249mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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