Chicken and Green Bean Casserole Recipe

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Ingredients:

Serving

1 tbsp olive oil
4 skinless, boneless chicken breast halves
2 (14.5 oz) cans french-style green beans, drained
1 (10.5 oz) can condensed cream of chicken soup
3/4 cup mayonnaise
1 tsp garlic powder
1/4 cup grated parmesan cheese

Directions:

Preheat the oven to 350 degrees F (175 degrees C).
Heat olive oil in a large skillet over medium-high heat. Quickly brown the chicken breast halves on both sides. Do not cook through. Remove from heat, and set aside.
Pour the green beans into a 2 quart casserole dish. Place the chicken on top of the beans. In a small bowl, mix together the cream of chicken soup and mayonnaise. Spread over the top of the chicken and beans. Sprinkle Parmesan cheese over the top.
Bake for 35 to 40 minutes in the preheated oven, until the chicken is no longer pink, and the cheese is browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	597.16 Kcal (2500 kJ)
Calories from fat	393.87 Kcal
		% Daily Value*
Total Fat	43.76g	67%
Cholesterol	162.63mg	54%
Sodium	1170.85mg	49%
Potassium	724.21mg	15%
Total Carbs	2.72g	1%
Sugars	1.4g	6%
Dietary Fiber	0.5g	2%
Protein	50.54g	101%
Vitamin C	1.7mg	3%
Iron	0.3mg	2%
Calcium	88.9mg	9%

Amount Per 100 g
Calories	193.23 Kcal (809 kJ)
Calories from fat	127.45 Kcal
		% Daily Value*
Total Fat	14.16g	67%
Cholesterol	52.63mg	54%
Sodium	378.87mg	49%
Potassium	234.34mg	15%
Total Carbs	0.88g	1%
Sugars	0.45g	6%
Dietary Fiber	0.16g	2%
Protein	16.36g	101%
Vitamin C	0.6mg	3%
Iron	0.1mg	2%
Calcium	28.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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